Tag Archives: journey

Navigating Mental Health in Edmonton

You may be at a point in life where you know that it’s time to seek help for your anxiety, depression, or other mental health concern that is creating distress in your life, but have no idea where to begin. … Continue reading

Posted in mental illness | Tagged , , , , , | 3 Comments



I knew this time was going to be difficult.  I knew that I was stuffing everything that had been happening since September into a place in my mind and detaching myself as best as I could from the pain and … Continue reading

Posted in mental illness | Tagged , , , , | Leave a comment

MY WONDERLAND 

   Sometimes, you just need to create your own wonderland. From now on, that’s MY focus. I’ve fallen through the rabbit hole and here I shall stay and make it my new home. A place that’s fashioned the way I … Continue reading

Posted in mental illness | Tagged , , , | Leave a comment

A Better Tomorrow 

After years of therapy and a ton of hard work, I can finally taste the rewards of all that labour. I feel like the pieces of my life are starting to finally fall into place, and I’m becoming whole. The … Continue reading

Posted in mental illness, Uncategorized | Tagged , , , | Leave a comment