Tag Archives: hope

Working To Find Hope 

Depression, anxiety, PTSD and BPD are my present diagnoses with regards to my mental health. I first became aware of my mental illness at age 32, twelve long years ago. I know I’ve been living with it for most of … Continue reading

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I Want To Be Me 

It’s the last day of 2016 and I like to take this day to reflect on all that happened in the year and what lessons I learned. It’s time for me to take stock of where I’m at and where … Continue reading

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Kill The Mole

Yesterday, I decided to give my husband a peek inside my brain and took him along a trip of my distorted thinking, all in hopes of enlightening him on the differences between the way our minds work. He was open … Continue reading

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Happy Birthday 

It’s been one year since my last birthday (ha ha – isn’t it for everyone!) and as I reflect at the year gone by, I’m both saddened at the losses I experienced and amazed at the growth I’ve gone through. … Continue reading

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Navigating Mental Health in Edmonton

You may be at a point in life where you know that it’s time to seek help for your anxiety, depression, or other mental health concern that is creating distress in your life, but have no idea where to begin. … Continue reading

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My Thoughts Lie 

This seems to be a lesson I struggle with learning. But I saw this meme and it made me really think (ha ha) about the many things I do think about and how much of what I am thinking is … Continue reading

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I knew this time was going to be difficult.  I knew that I was stuffing everything that had been happening since September into a place in my mind and detaching myself as best as I could from the pain and … Continue reading

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